Eric Kearney v0:45/0:45r...20 row
4,212m
Meters
15:00.0
Time
1:46.8
Pace
313
Calories
140
Heart Rate
Rest Distance | 1,346m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,558m |
Overall Time | 30:00.0 |
Average Watts | 287 |
---|---|
Calories Per Hour | 1287 |
Stroke Rate | 31 |
Stroke Count | 632 |
June 30, 2023 09:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 4,212m | 1:46.8 | 287 | 1287 | 31 | 140 | |
0:45.0 | 188m | 1:59.6 | 204 | 1002 | 31 | 118 | |
r: 0:45 | 133m | ||||||
0:45.0 | 195m | 1:55.3 | 228 | 1084 | 31 | 132 | |
r: 0:45 | 108m | ||||||
0:45.0 | 199m | 1:53.0 | 242 | 1133 | 32 | 131 | |
r: 0:45 | 64m | ||||||
0:45.0 | 210m | 1:47.1 | 285 | 1279 | 33 | 137 | |
r: 0:45 | 112m | ||||||
0:45.0 | 204m | 1:50.2 | 261 | 1197 | 32 | 136 | |
r: 0:45 | 103m | ||||||
0:45.0 | 201m | 1:51.9 | 250 | 1158 | 29 | 134 | |
r: 0:45 | 103m | ||||||
0:45.0 | 208m | 1:48.1 | 277 | 1251 | 33 | 137 | |
r: 0:45 | 88m | ||||||
0:45.0 | 210m | 1:47.1 | 285 | 1279 | 31 | 139 | |
r: 0:45 | 128m | ||||||
0:45.0 | 220m | 1:42.2 | 327 | 1426 | 33 | 146 | |
r: 0:45 | 39m | ||||||
0:45.0 | 203m | 1:50.8 | 257 | 1184 | 32 | 138 | |
r: 0:45 | 24m | ||||||
0:45.0 | 199m | 1:53.0 | 242 | 1133 | 32 | 133 | |
r: 0:45 | 28m | ||||||
0:45.0 | 209m | 1:47.6 | 281 | 1265 | 32 | 141 | |
r: 0:45 | 38m | ||||||
0:45.0 | 206m | 1:49.2 | 269 | 1224 | 31 | 140 | |
r: 0:45 | 23m | ||||||
0:45.0 | 207m | 1:48.6 | 273 | 1237 | 31 | 138 | |
r: 0:45 | 136m | ||||||
0:45.0 | 223m | 1:40.8 | 341 | 1472 | 32 | 150 | |
r: 0:45 | 35m | ||||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 31 | 148 | |
r: 0:45 | 27m | ||||||
0:45.0 | 209m | 1:47.6 | 281 | 1265 | 31 | 141 | |
r: 0:45 | 17m | ||||||
0:45.0 | 221m | 1:41.8 | 332 | 1441 | 32 | 148 | |
r: 0:45 | 53m | ||||||
0:45.0 | 239m | 1:34.1 | 419 | 1743 | 33 | 160 | |
r: 0:45 | 44m | ||||||
0:45.0 | 245m | 1:31.8 | 452 | 1855 | 36 | 167 | |
r: 0:45 | 43m | ||||||
r1,346m |
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Workout Graph
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