Eric Kearney v1:00/3:01r...3 row
653m
Meters
3:00.0
Time
2:17.8
Pace
37
Calories
123
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 10:03.0 |
| Overall Distance | 686m |
| Overall Time | 13:03.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 130 |
June 30, 2023 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 24 | 123 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 24 | 124 | |
| r: 3:01 | 3m | ||||||
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 23 | 121 | |
| r: 3:20 | 17m | ||||||
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 26 | 124 | |
| r: 3:42 | 13m | ||||||
| r33m |
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Workout Graph
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