Eric Kearney v50c/2:00r...5 row
1,674m
Meters
5:22.3
Time
1:36.2
Pace
150
Calories
132
Heart Rate
| Rest Distance | 1,366m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,040m |
| Overall Time | 15:22.3 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1650 |
| Stroke Rate | 33 |
| Stroke Count | 350 |
| Drag Factor | 127 |
July 09, 2023 12:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:22.3 | 1,674m | 1:36.2 | 392 | 1650 | 33 | 132 | |
| 1:51.9 | 573m | 1:37.6 | 376 | 1593 | 34 | 73 | |
| r: 2:00 | 195m | ||||||
| 1:32.3 | 466m | 1:39.0 | 360 | 1540 | 33 | 163 | |
| r: 2:00 | 248m | ||||||
| 1:04.4 | 335m | 1:36.1 | 394 | 1656 | 32 | 130 | |
| r: 2:00 | 269m | ||||||
| 0:37.2 | 205m | 1:30.7 | 469 | 1912 | 37 | 151 | |
| r: 2:00 | 281m | ||||||
| 0:16.4 | 95m | 1:26.3 | 544 | 2173 | 40 | 147 | |
| r: 2:00 | 373m | ||||||
| r1,366m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.