Eric Kearney v2:00/3:24r...3 row
1,251m
Meters
6:00.0
Time
2:23.8
Pace
69
Calories
118
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 6:44.0 |
| Overall Distance | 1,331m |
| Overall Time | 12:44.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 158 |
| Drag Factor | 126 |
July 09, 2023 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 25 | 118 | |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 25 | 120 | |
| r: 3:24 | 61m | ||||||
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 26 | 121 | |
| r: 3:14 | 8m | ||||||
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 26 | 115 | |
| r: 0:06 | 11m | ||||||
| r80m |
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Workout Graph
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