Eric Kearney v4:00/2:00r...6 row

5,598m

Meters

24:00.0

Time

2:08.6

Pace

361

Calories

141

Heart Rate

Rest Distance146m
Rest Time12:00.0
Overall Distance5,744m
Overall Time36:00.0
Average Watts165
Calories Per Hour866
Stroke Rate24
Stroke Count596
Drag Factor132

August 03, 2023 08:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,598m 2:08.6 165 866 24 141
4:00.0 908m 2:12.1 152 821 26 123
r: 2:00 32m
4:00.0 970m 2:03.7 185 936 26 133
r: 2:00 39m
4:00.0 1,009m 1:58.9 208 1016 26 144
r: 2:00 53m
4:00.0 1,014m 1:58.3 211 1026 26 148
r: 2:00 9m
4:00.0 713m 2:48.3 73 552 19 151
r: 2:00 0m
4:00.0 984m 2:01.9 193 964 25 149
r: 2:00 13m
r146m

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