Eric Kearney 10x0:45/0:45r row
2,291m
Meters
7:30.0
Time
1:38.2
Pace
192
Calories
150
Heart Rate
| Rest Distance | 429m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,720m |
| Overall Time | 15:00.0 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1571 |
| Stroke Rate | 35 |
| Stroke Count | 308 |
| Drag Factor | 127 |
August 08, 2023 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,291m | 1:38.2 | 369 | 1571 | 35 | 150 |
| 0:45.0 | 228m | 1:38.6 | 364 | 1553 | 36 | 94 |
| 0:45.0 | 233m | 1:36.5 | 389 | 1637 | 35 | 150 |
| 0:45.0 | 232m | 1:36.9 | 384 | 1620 | 33 | 162 |
| 0:45.0 | 222m | 1:41.3 | 336 | 1457 | 33 | 151 |
| 0:45.0 | 231m | 1:37.4 | 379 | 1603 | 35 | 160 |
| 0:45.0 | 218m | 1:43.2 | 318 | 1395 | 36 | 152 |
| 0:45.0 | 230m | 1:37.8 | 374 | 1586 | 35 | 152 |
| 0:45.0 | 229m | 1:38.2 | 369 | 1569 | 36 | 156 |
| 0:45.0 | 232m | 1:36.9 | 384 | 1620 | 37 | 162 |
| 0:45.0 | 235m | 1:35.7 | 399 | 1672 | 37 | 164 |
| r429m |
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Workout Graph
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