Eric Kearney 8x1:00/1:00r row
1,756m
Meters
8:00.0
Time
2:16.6
Pace
109
Calories
83
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,770m |
| Overall Time | 16:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 37 |
August 15, 2023 09:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,756m | 2:16.6 | 137 | 771 | 24 | 83 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 24 | 83 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 23 | |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 23 | |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 22 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 23 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 24 | |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 28 | |
| r14m |
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Workout Graph
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