Eric Kearney 45:00 row
10,650
Meters
45:00.0
Time
2:06.7
Pace
673
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 1173 |
| Drag Factor | 118 |
September 28, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,650 | 2:06.7 | 172 | 891 | 673 | 26 | 131 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 23 | 113 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 24 | 112 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 26 | 127 |
| 8:00.0 | 364 | 2:44.8 | 78 | 568 | 25 | 19 | 112 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 30 | 27 | 134 |
| 12:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 29 | 134 |
| 14:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 29 | 143 |
| 16:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 28 | 133 |
| 18:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 29 | 147 |
| 20:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 27 | 141 |
| 22:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 27 | 146 |
| 24:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 27 | 138 |
| 26:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 28 | 141 |
| 28:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 25 | 134 |
| 30:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 28 | 140 |
| 32:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 26 | 130 |
| 34:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 24 | 133 |
| 36:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 25 | 139 |
| 38:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 24 | 127 |
| 40:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 26 | 130 |
| 42:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 27 | 128 |
| 44:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 25 | 124 |
| 45:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 25 | 126 |
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Workout Graph
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