Eric Kearney v5:00/2:00r...2 row
2,367m
Meters
10:00.0
Time
2:06.7
Pace
147
Calories
137
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,400m |
| Overall Time | 14:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 124 |
October 12, 2023 09:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,367m | 2:06.7 | 172 | 891 | 25 | 137 | |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 138 | |
| r: 2:00 | 17m | ||||||
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 137 | |
| r: 2:00 | 16m | ||||||
| r33m |
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Workout Graph
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