Eric Kearney v2:00/1:00r...7 row
4,712m
Meters
17:00.0
Time
1:48.2
Pace
352
Calories
150
Heart Rate
| Rest Distance | 322m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,034m |
| Overall Time | 24:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 31 |
| Stroke Count | 564 |
| Drag Factor | 127 |
October 25, 2023 09:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,712m | 1:48.2 | 276 | 1250 | 31 | 150 | |
| 2:00.0 | 576m | 1:44.1 | 310 | 1365 | 34 | 80 | |
| r: 1:00 | 48m | ||||||
| 3:00.0 | 824m | 1:49.2 | 269 | 1224 | 32 | 161 | |
| r: 1:00 | 27m | ||||||
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 32 | 167 | |
| r: 1:00 | 34m | ||||||
| 3:00.0 | 820m | 1:49.7 | 265 | 1211 | 30 | 163 | |
| r: 1:00 | 46m | ||||||
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 29 | 159 | |
| r: 1:00 | 69m | ||||||
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 31 | 162 | |
| r: 1:00 | 61m | ||||||
| 2:00.0 | 569m | 1:45.4 | 299 | 1327 | 31 | 161 | |
| r: 1:00 | 37m | ||||||
| r322m |
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Workout Graph
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