Eric Kearney v1:00/1:00r...6 row
5,529m
Meters
21:00.0
Time
1:53.9
Pace
389
Calories
146
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,658m |
| Overall Time | 27:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 127 |
November 14, 2023 10:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,529m | 1:53.9 | 237 | 1114 | 27 | 146 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 35 | 110 | |
| r: 1:00 | 51m | ||||||
| 2:00.0 | 577m | 1:43.9 | 311 | 1371 | 33 | 158 | |
| r: 1:00 | 37m | ||||||
| 3:00.0 | 814m | 1:50.5 | 259 | 1191 | 29 | 159 | |
| r: 1:00 | 4m | ||||||
| 4:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 27 | 155 | |
| r: 1:00 | 15m | ||||||
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 149 | |
| r: 1:00 | 8m | ||||||
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 26 | 147 | |
| r: 1:00 | 14m | ||||||
| r129m |
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Workout Graph
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