Eric Kearney 8x1000m/1:30r row
8,000m
Meters
34:40.3
Time
2:10.0
Pace
490
Calories
129
Heart Rate
| Rest Distance | 790m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,790m |
| Overall Time | 46:40.3 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 853 |
| Drag Factor | 124 |
December 04, 2023 20:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:40.3 | 8,000m | 2:10.0 | 159 | 848 | 22 | 129 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 23 | 111 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 21 | 121 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 22 | 124 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 22 | 132 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 21 | 132 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 21 | 132 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 23 | 139 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 25 | 147 |
| r790m |
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Workout Graph
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