Eric Kearney 10:00 row
2,316m
Meters
10:00.0
Time
2:09.5
Pace
135
Calories
110
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 131 |
December 09, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 23 | 110 |
| 0:30.0 | 105m | 2:22.8 | 120 | 713 | 20 | 83 |
| 1:00.0 | 107m | 2:20.1 | 127 | 737 | 18 | 94 |
| 1:30.0 | 108m | 2:18.8 | 131 | 749 | 22 | 99 |
| 2:00.0 | 106m | 2:21.5 | 124 | 725 | 20 | 99 |
| 2:30.0 | 109m | 2:17.6 | 134 | 762 | 20 | 99 |
| 3:00.0 | 110m | 2:16.3 | 138 | 775 | 20 | 102 |
| 3:30.0 | 112m | 2:13.9 | 146 | 801 | 22 | 104 |
| 4:00.0 | 112m | 2:13.9 | 146 | 801 | 20 | 107 |
| 4:30.0 | 115m | 2:10.4 | 158 | 842 | 22 | 109 |
| 5:00.0 | 114m | 2:11.5 | 154 | 828 | 22 | 110 |
| 5:30.0 | 114m | 2:11.5 | 154 | 828 | 24 | 109 |
| 6:00.0 | 115m | 2:10.4 | 158 | 842 | 22 | 110 |
| 6:30.0 | 115m | 2:10.4 | 158 | 842 | 24 | 110 |
| 7:00.0 | 116m | 2:09.3 | 162 | 857 | 26 | 111 |
| 7:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | 118 |
| 8:00.0 | 125m | 2:00.0 | 203 | 997 | 26 | 122 |
| 8:30.0 | 126m | 1:59.0 | 207 | 1013 | 28 | 129 |
| 9:00.0 | 124m | 2:00.9 | 198 | 980 | 30 | 131 |
| 9:30.0 | 128m | 1:57.1 | 217 | 1048 | 28 | 134 |
| 10:00.0 | 132m | 1:53.6 | 239 | 1120 | 32 | 137 |
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Workout Graph
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