Eric Kearney 12x0:40/0:20r row
2,125m
Meters
8:00.0
Time
1:52.9
Pace
144
Calories
136
Heart Rate
| Rest Distance | 675m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,800m |
| Overall Time | 12:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 31 |
| Stroke Count | 333 |
| Drag Factor | 131 |
December 09, 2023 15:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,125m | 1:52.9 | 243 | 1136 | 31 | 136 |
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 32 | 91 |
| 0:40.0 | 177m | 1:52.9 | 243 | 1134 | 32 | 132 |
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 32 | 139 |
| 0:40.0 | 179m | 1:51.7 | 251 | 1163 | 32 | 143 |
| 0:40.0 | 178m | 1:52.3 | 247 | 1149 | 32 | 140 |
| 0:40.0 | 177m | 1:52.9 | 243 | 1134 | 32 | 145 |
| 0:40.0 | 177m | 1:52.9 | 243 | 1134 | 32 | 139 |
| 0:40.0 | 177m | 1:52.9 | 243 | 1134 | 30 | 140 |
| 0:40.0 | 175m | 1:54.2 | 234 | 1106 | 30 | 145 |
| 0:40.0 | 178m | 1:52.3 | 247 | 1149 | 32 | 146 |
| 0:40.0 | 178m | 1:52.3 | 247 | 1149 | 33 | 140 |
| 0:40.0 | 177m | 1:52.9 | 243 | 1134 | 32 | 142 |
| r675m |
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Workout Graph
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