Eric Kearney 10:00 row
2,252m
Meters
10:00.0
Time
2:13.2
Pace
126
Calories
115
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 131 |
December 21, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 23 | 115 |
| 0:30.0 | 98m | 2:33.0 | 98 | 635 | 20 | |
| 1:00.0 | 102m | 2:27.0 | 110 | 678 | 18 | 98 |
| 1:30.0 | 102m | 2:27.0 | 110 | 678 | 20 | 101 |
| 2:00.0 | 102m | 2:27.0 | 110 | 678 | 18 | 100 |
| 2:30.0 | 103m | 2:25.6 | 113 | 690 | 20 | 104 |
| 3:00.0 | 104m | 2:24.2 | 117 | 701 | 18 | 103 |
| 3:30.0 | 107m | 2:20.1 | 127 | 737 | 20 | 104 |
| 4:00.0 | 107m | 2:20.1 | 127 | 737 | 22 | |
| 4:30.0 | 109m | 2:17.6 | 134 | 762 | 20 | 107 |
| 5:00.0 | 110m | 2:16.3 | 138 | 775 | 22 | 110 |
| 5:30.0 | 111m | 2:15.1 | 142 | 788 | 22 | 111 |
| 6:00.0 | 113m | 2:12.7 | 150 | 814 | 24 | 112 |
| 6:30.0 | 114m | 2:11.5 | 154 | 828 | 26 | 115 |
| 7:00.0 | 116m | 2:09.3 | 162 | 857 | 26 | 120 |
| 7:30.0 | 119m | 2:06.0 | 175 | 901 | 26 | 120 |
| 8:00.0 | 122m | 2:02.9 | 188 | 948 | 26 | 125 |
| 8:30.0 | 125m | 2:00.0 | 203 | 997 | 30 | 132 |
| 9:00.0 | 125m | 2:00.0 | 203 | 997 | 28 | 134 |
| 9:30.0 | 129m | 1:56.2 | 223 | 1066 | 30 | 136 |
| 10:00.0 | 135m | 1:51.1 | 255 | 1178 | 32 | 143 |
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Workout Graph
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