Eric Kearney 10:00 row
2,242m
Meters
10:00.0
Time
2:13.8
Pace
128
Calories
113
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 128 |
January 02, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 23 | 113 |
| 0:30.0 | 105m | 2:22.8 | 120 | 713 | 22 | 90 |
| 1:00.0 | 80m | 3:07.5 | 53 | 482 | 14 | 96 |
| 1:30.0 | 100m | 2:30.0 | 104 | 656 | 20 | 100 |
| 2:00.0 | 102m | 2:27.0 | 110 | 678 | 22 | 102 |
| 2:30.0 | 102m | 2:27.0 | 110 | 678 | 18 | 102 |
| 3:00.0 | 103m | 2:25.6 | 113 | 690 | 20 | 103 |
| 3:30.0 | 104m | 2:24.2 | 117 | 701 | 20 | 107 |
| 4:00.0 | 104m | 2:24.2 | 117 | 701 | 20 | 105 |
| 4:30.0 | 108m | 2:18.8 | 131 | 749 | 20 | 108 |
| 5:00.0 | 109m | 2:17.6 | 134 | 762 | 22 | 108 |
| 5:30.0 | 109m | 2:17.6 | 134 | 762 | 22 | 111 |
| 6:00.0 | 111m | 2:15.1 | 142 | 788 | 22 | 110 |
| 6:30.0 | 112m | 2:13.9 | 146 | 801 | 22 | 112 |
| 7:00.0 | 115m | 2:10.4 | 158 | 842 | 24 | 115 |
| 7:30.0 | 119m | 2:06.0 | 175 | 901 | 26 | 120 |
| 8:00.0 | 124m | 2:00.9 | 198 | 980 | 26 | 126 |
| 8:30.0 | 125m | 2:00.0 | 203 | 997 | 28 | 130 |
| 9:00.0 | 130m | 1:55.3 | 228 | 1084 | 28 | 136 |
| 9:30.0 | 135m | 1:51.1 | 255 | 1178 | 30 | 138 |
| 10:00.0 | 143m | 1:44.8 | 303 | 1343 | 34 | 144 |
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Workout Graph
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