Eric Kearney v6:00/2:00r...6 row
3,584m
Meters
15:00.0
Time
2:05.5
Pace
229
Calories
99
Heart Rate
| Rest Distance | 349m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,933m |
| Overall Time | 27:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 431 |
| Drag Factor | 129 |
January 04, 2024 08:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,584m | 2:05.5 | 177 | 908 | 26 | 99 | |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 22 | 111 | |
| r: 2:00 | 62m | ||||||
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 23 | 118 | |
| r: 2:00 | 22m | ||||||
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 29 | 87 | |
| r: 2:00 | 47m | ||||||
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 39 | 77 | |
| r: 2:00 | 14m | ||||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 33 | 67 | |
| r: 2:00 | 140m | ||||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 32 | 139 | |
| r: 2:00 | 64m | ||||||
| r349m |
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Workout Graph
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