Eric Kearney 10:00 row
2,241m
Meters
10:00.0
Time
2:13.8
Pace
129
Calories
112
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 130 |
January 11, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 23 | 112 |
| 0:30.0 | 95m | 2:37.8 | 89 | 606 | 18 | 82 |
| 1:00.0 | 98m | 2:33.0 | 98 | 635 | 18 | 87 |
| 1:30.0 | 100m | 2:30.0 | 104 | 656 | 20 | 100 |
| 2:00.0 | 99m | 2:31.5 | 101 | 646 | 18 | 99 |
| 2:30.0 | 102m | 2:27.0 | 110 | 678 | 20 | 98 |
| 3:00.0 | 103m | 2:25.6 | 113 | 690 | 20 | 105 |
| 3:30.0 | 105m | 2:22.8 | 120 | 713 | 20 | 106 |
| 4:00.0 | 106m | 2:21.5 | 124 | 725 | 20 | 106 |
| 4:30.0 | 107m | 2:20.1 | 127 | 737 | 22 | 108 |
| 5:00.0 | 106m | 2:21.5 | 124 | 725 | 20 | 105 |
| 5:30.0 | 109m | 2:17.6 | 134 | 762 | 22 | 109 |
| 6:00.0 | 113m | 2:12.7 | 150 | 814 | 24 | 113 |
| 6:30.0 | 115m | 2:10.4 | 158 | 842 | 26 | 117 |
| 7:00.0 | 116m | 2:09.3 | 162 | 857 | 24 | 118 |
| 7:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | 125 |
| 8:00.0 | 123m | 2:01.9 | 193 | 964 | 28 | 128 |
| 8:30.0 | 125m | 2:00.0 | 203 | 997 | 30 | 131 |
| 9:00.0 | 125m | 2:00.0 | 203 | 997 | 30 | 132 |
| 9:30.0 | 135m | 1:51.1 | 255 | 1178 | 32 | 138 |
| 10:00.0 | 137m | 1:49.4 | 267 | 1217 | 32 | 145 |
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Workout Graph
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