Eric Kearney 10:00 row
2,277m
Meters
10:00.0
Time
2:11.7
Pace
131
Calories
114
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 129 |
January 20, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 23 | 114 |
| 0:30.0 | 102m | 2:27.0 | 110 | 678 | 20 | 87 |
| 1:00.0 | 102m | 2:27.0 | 110 | 678 | 18 | 101 |
| 1:30.0 | 101m | 2:28.5 | 107 | 667 | 18 | 96 |
| 2:00.0 | 102m | 2:27.0 | 110 | 678 | 18 | 98 |
| 2:30.0 | 104m | 2:24.2 | 117 | 701 | 18 | 101 |
| 3:00.0 | 107m | 2:20.1 | 127 | 737 | 20 | 107 |
| 3:30.0 | 108m | 2:18.8 | 131 | 749 | 20 | 109 |
| 4:00.0 | 109m | 2:17.6 | 134 | 762 | 20 | 104 |
| 4:30.0 | 112m | 2:13.9 | 146 | 801 | 20 | 109 |
| 5:00.0 | 112m | 2:13.9 | 146 | 801 | 22 | 113 |
| 5:30.0 | 113m | 2:12.7 | 150 | 814 | 22 | 120 |
| 6:00.0 | 115m | 2:10.4 | 158 | 842 | 24 | 114 |
| 6:30.0 | 117m | 2:08.2 | 166 | 871 | 26 | 120 |
| 7:00.0 | 116m | 2:09.3 | 162 | 857 | 24 | 118 |
| 7:30.0 | 119m | 2:06.0 | 175 | 901 | 24 | 119 |
| 8:00.0 | 121m | 2:03.9 | 184 | 932 | 28 | 123 |
| 8:30.0 | 123m | 2:01.9 | 193 | 964 | 26 | 126 |
| 9:00.0 | 125m | 2:00.0 | 203 | 997 | 28 | 131 |
| 9:30.0 | 132m | 1:53.6 | 239 | 1120 | 32 | 138 |
| 10:00.0 | 137m | 1:49.4 | 267 | 1217 | 32 | 146 |
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Workout Graph
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