Eric Kearney 10:00 row
2,322m
Meters
10:00.0
Time
2:09.1
Pace
137
Calories
115
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 128 |
January 25, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 23 | 115 |
| 0:30.0 | 108m | 2:18.8 | 131 | 749 | 20 | 88 |
| 1:00.0 | 106m | 2:21.5 | 124 | 725 | 20 | 103 |
| 1:30.0 | 105m | 2:22.8 | 120 | 713 | 20 | 105 |
| 2:00.0 | 104m | 2:24.2 | 117 | 701 | 18 | 107 |
| 2:30.0 | 106m | 2:21.5 | 124 | 725 | 20 | 111 |
| 3:00.0 | 104m | 2:24.2 | 117 | 701 | 18 | 98 |
| 3:30.0 | 107m | 2:20.1 | 127 | 737 | 20 | 102 |
| 4:00.0 | 109m | 2:17.6 | 134 | 762 | 20 | 108 |
| 4:30.0 | 110m | 2:16.3 | 138 | 775 | 20 | 106 |
| 5:00.0 | 110m | 2:16.3 | 138 | 775 | 22 | 107 |
| 5:30.0 | 112m | 2:13.9 | 146 | 801 | 22 | 111 |
| 6:00.0 | 116m | 2:09.3 | 162 | 857 | 22 | 115 |
| 6:30.0 | 118m | 2:07.1 | 170 | 886 | 24 | 115 |
| 7:00.0 | 122m | 2:02.9 | 188 | 948 | 26 | 121 |
| 7:30.0 | 123m | 2:01.9 | 193 | 964 | 26 | 125 |
| 8:00.0 | 126m | 1:59.0 | 207 | 1013 | 26 | 128 |
| 8:30.0 | 131m | 1:54.5 | 233 | 1102 | 28 | 135 |
| 9:00.0 | 131m | 1:54.5 | 233 | 1102 | 30 | 141 |
| 9:30.0 | 134m | 1:51.9 | 250 | 1158 | 28 | 142 |
| 10:00.0 | 140m | 1:47.1 | 285 | 1279 | 32 | 148 |
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Workout Graph
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