Eric Kearney 5000m row
5,000
Meters
18:16.2
Time
1:49.6
Pace
367
Calories
165
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 30 |
| Stroke Count | 552 |
| Drag Factor | 128 |
January 25, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:16.2 | 5,000 | 1:49.6 | 266 | 1205 | 367 | 30 | 165 |
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1220 | 74 | 30 | 158 |
| 3:39.5 | 2,000 | 1:49.7 | 265 | 1197 | 73 | 30 | 165 |
| 3:40.3 | 3,000 | 1:50.1 | 262 | 1192 | 73 | 31 | 165 |
| 3:42.1 | 4,000 | 1:51.0 | 256 | 1167 | 72 | 30 | 168 |
| 3:36.0 | 5,000 | 1:48.0 | 278 | 1250 | 75 | 31 | 173 |
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Pete #1-5 5k hard