Eric Kearney v2000m/5:00r...4 row
8,000m
Meters
29:21.1
Time
1:50.0
Pace
587
Calories
167
Heart Rate
| Rest Distance | 1,615m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,615m |
| Overall Time | 49:21.1 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 31 |
| Stroke Count | 1132 |
| Drag Factor | 124 |
February 01, 2024 10:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:21.1 | 8,000m | 1:50.0 | 262 | 1203 | 31 | 167 | |
| 7:22.1 | 2,000m | 1:50.5 | 259 | 1192 | 32 | 161 | |
| r: 5:00 | 471m | ||||||
| 7:22.1 | 2,000m | 1:50.5 | 259 | 1192 | 31 | 165 | |
| r: 5:00 | 368m | ||||||
| 7:20.3 | 2,000m | 1:50.0 | 262 | 1203 | 31 | 169 | |
| r: 5:00 | 333m | ||||||
| 7:16.6 | 2,000m | 1:49.1 | 269 | 1226 | 33 | 173 | |
| r: 5:00 | 443m | ||||||
| r1,615m |
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Workout Graph
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Pete #2-3