Eric Kearney 10:00 row
2,219m
Meters
10:00.0
Time
2:15.1
Pace
127
Calories
114
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 115 |
February 05, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 22 | 114 |
| 0:30.0 | 103m | 2:25.6 | 113 | 690 | 20 | 93 |
| 1:00.0 | 41m | 6:05.8 | 7 | 324 | 8 | 83 |
| 1:30.0 | 104m | 2:24.2 | 117 | 701 | 20 | 100 |
| 2:00.0 | 102m | 2:27.0 | 110 | 678 | 18 | 100 |
| 2:30.0 | 105m | 2:22.8 | 120 | 713 | 20 | 105 |
| 3:00.0 | 107m | 2:20.1 | 127 | 737 | 20 | 109 |
| 3:30.0 | 108m | 2:18.8 | 131 | 749 | 20 | 108 |
| 4:00.0 | 110m | 2:16.3 | 138 | 775 | 22 | 109 |
| 4:30.0 | 110m | 2:16.3 | 138 | 775 | 22 | 110 |
| 5:00.0 | 110m | 2:16.3 | 138 | 775 | 22 | 112 |
| 5:30.0 | 113m | 2:12.7 | 150 | 814 | 22 | 116 |
| 6:00.0 | 113m | 2:12.7 | 150 | 814 | 22 | 116 |
| 6:30.0 | 115m | 2:10.4 | 158 | 842 | 24 | 116 |
| 7:00.0 | 115m | 2:10.4 | 158 | 842 | 26 | 119 |
| 7:30.0 | 117m | 2:08.2 | 166 | 871 | 24 | 120 |
| 8:00.0 | 121m | 2:03.9 | 184 | 932 | 26 | 123 |
| 8:30.0 | 126m | 1:59.0 | 207 | 1013 | 28 | 130 |
| 9:00.0 | 131m | 1:54.5 | 233 | 1102 | 30 | 137 |
| 9:30.0 | 134m | 1:51.9 | 250 | 1158 | 30 | 140 |
| 10:00.0 | 135m | 1:51.1 | 255 | 1178 | 32 | 143 |
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Workout Graph
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