Eric Kearney v1500m/5:00r...5 row
7,500m
Meters
27:43.3
Time
1:50.8
Pace
545
Calories
161
Heart Rate
| Rest Distance | 1,113m |
|---|---|
| Rest Time | 23:00.0 |
| Overall Distance | 8,613m |
| Overall Time | 50:43.3 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 31 |
| Stroke Count | 1002 |
| Drag Factor | 119 |
February 15, 2024 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:43.3 | 7,500m | 1:50.8 | 257 | 1183 | 31 | 161 | |
| 5:21.7 | 1,500m | 1:47.2 | 284 | 1276 | 33 | 163 | |
| r: 5:00 | 625m | ||||||
| 5:37.7 | 1,500m | 1:52.5 | 245 | 1144 | 31 | 160 | |
| r: 5:00 | 50m | ||||||
| 5:38.5 | 1,500m | 1:52.8 | 244 | 1138 | 31 | ||
| r: 5:00 | 259m | ||||||
| 5:36.3 | 1,500m | 1:52.1 | 248 | 1155 | 31 | ||
| r: 5:00 | 161m | ||||||
| 5:29.2 | 1,500m | 1:49.7 | 265 | 1211 | 32 | ||
| r: 3:00 | 18m | ||||||
| r1,113m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.