Eric Kearney 10:00 row
2,349m
Meters
10:00.0
Time
2:07.7
Pace
139
Calories
99
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 122 |
February 28, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 23 | 99 |
| 0:30.0 | 109m | 2:17.6 | 134 | 762 | 20 | 65 |
| 1:00.0 | 109m | 2:17.6 | 134 | 762 | 18 | 66 |
| 1:30.0 | 109m | 2:17.6 | 134 | 762 | 20 | 62 |
| 2:00.0 | 108m | 2:18.8 | 131 | 749 | 20 | 67 |
| 2:30.0 | 107m | 2:20.1 | 127 | 737 | 20 | 72 |
| 3:00.0 | 110m | 2:16.3 | 138 | 775 | 20 | 82 |
| 3:30.0 | 111m | 2:15.1 | 142 | 788 | 22 | 82 |
| 4:00.0 | 112m | 2:13.9 | 146 | 801 | 22 | 78 |
| 4:30.0 | 110m | 2:16.3 | 138 | 775 | 24 | 91 |
| 5:00.0 | 113m | 2:12.7 | 150 | 814 | 24 | 107 |
| 5:30.0 | 117m | 2:08.2 | 166 | 871 | 24 | 110 |
| 6:00.0 | 118m | 2:07.1 | 170 | 886 | 22 | 114 |
| 6:30.0 | 118m | 2:07.1 | 170 | 886 | 24 | 113 |
| 7:00.0 | 121m | 2:03.9 | 184 | 932 | 24 | 117 |
| 7:30.0 | 123m | 2:01.9 | 193 | 964 | 24 | 121 |
| 8:00.0 | 125m | 2:00.0 | 203 | 997 | 26 | 124 |
| 8:30.0 | 128m | 1:57.1 | 217 | 1048 | 26 | 128 |
| 9:00.0 | 128m | 1:57.1 | 217 | 1048 | 30 | 125 |
| 9:30.0 | 135m | 1:51.1 | 255 | 1178 | 28 | 136 |
| 10:00.0 | 138m | 1:48.6 | 273 | 1237 | 30 | 139 |
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Workout Graph
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