Eric Kearney 10:00 row
2,360m
Meters
10:00.0
Time
2:07.1
Pace
142
Calories
120
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 129 |
March 07, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 23 | 120 |
| 0:30.0 | 102m | 2:27.0 | 110 | 678 | 20 | 88 |
| 1:00.0 | 108m | 2:18.8 | 131 | 749 | 20 | 103 |
| 1:30.0 | 105m | 2:22.8 | 120 | 713 | 18 | 106 |
| 2:00.0 | 106m | 2:21.5 | 124 | 725 | 18 | 107 |
| 2:30.0 | 108m | 2:18.8 | 131 | 749 | 18 | 110 |
| 3:00.0 | 109m | 2:17.6 | 134 | 762 | 20 | 106 |
| 3:30.0 | 109m | 2:17.6 | 134 | 762 | 20 | 107 |
| 4:00.0 | 111m | 2:15.1 | 142 | 788 | 20 | 112 |
| 4:30.0 | 114m | 2:11.5 | 154 | 828 | 20 | 117 |
| 5:00.0 | 117m | 2:08.2 | 166 | 871 | 22 | 116 |
| 5:30.0 | 117m | 2:08.2 | 166 | 871 | 22 | 121 |
| 6:00.0 | 118m | 2:07.1 | 170 | 886 | 24 | 121 |
| 6:30.0 | 121m | 2:03.9 | 184 | 932 | 24 | 125 |
| 7:00.0 | 123m | 2:01.9 | 193 | 964 | 24 | 128 |
| 7:30.0 | 124m | 2:00.9 | 198 | 980 | 28 | 132 |
| 8:00.0 | 127m | 1:58.1 | 212 | 1031 | 26 | 132 |
| 8:30.0 | 130m | 1:55.3 | 228 | 1084 | 28 | 141 |
| 9:00.0 | 132m | 1:53.6 | 239 | 1120 | 28 | 142 |
| 9:30.0 | 138m | 1:48.6 | 273 | 1237 | 30 | 146 |
| 10:00.0 | 141m | 1:46.3 | 291 | 1300 | 32 | 152 |
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Workout Graph
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