Eric Kearney v2000m/1:15r...5 row
10,000m
Meters
42:35.4
Time
2:07.7
Pace
621
Calories
129
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 6:06.0 |
| Overall Distance | 10,111m |
| Overall Time | 48:41.4 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 1037 |
| Drag Factor | 133 |
March 14, 2024 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:35.4 | 10,000m | 2:07.7 | 168 | 877 | 24 | 129 | |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 25 | 126 | |
| r: 1:15 | 16m | ||||||
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 24 | 131 | |
| r: 1:06 | 6m | ||||||
| 8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 24 | 135 | |
| r: 1:35 | 15m | ||||||
| 8:32.4 | 2,000m | 2:08.1 | 167 | 873 | 24 | 127 | |
| r: 1:40 | 57m | ||||||
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 24 | 126 | |
| r: 0:30 | 17m | ||||||
| r111m |
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Workout Graph
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