Eric Kearney 10:00 row
2,134m
Meters
10:00.0
Time
2:20.5
Pace
120
Calories
112
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 121 |
March 21, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 22 | 112 |
| 0:30.0 | 96m | 2:36.2 | 92 | 615 | 20 | 80 |
| 1:00.0 | 99m | 2:31.5 | 101 | 646 | 20 | 95 |
| 1:30.0 | 96m | 2:36.2 | 92 | 615 | 22 | 98 |
| 2:00.0 | 43m | 5:48.8 | 8 | 328 | 8 | 91 |
| 2:30.0 | 77m | 3:14.8 | 47 | 462 | 18 | 89 |
| 3:00.0 | 101m | 2:28.5 | 107 | 667 | 20 | 99 |
| 3:30.0 | 104m | 2:24.2 | 117 | 701 | 20 | 105 |
| 4:00.0 | 103m | 2:25.6 | 113 | 690 | 22 | 106 |
| 4:30.0 | 105m | 2:22.8 | 120 | 713 | 20 | 109 |
| 5:00.0 | 107m | 2:20.1 | 127 | 737 | 22 | 111 |
| 5:30.0 | 107m | 2:20.1 | 127 | 737 | 22 | 110 |
| 6:00.0 | 111m | 2:15.1 | 142 | 788 | 22 | 114 |
| 6:30.0 | 112m | 2:13.9 | 146 | 801 | 24 | 117 |
| 7:00.0 | 115m | 2:10.4 | 158 | 842 | 24 | 118 |
| 7:30.0 | 118m | 2:07.1 | 170 | 886 | 26 | 123 |
| 8:00.0 | 122m | 2:02.9 | 188 | 948 | 28 | 128 |
| 8:30.0 | 126m | 1:59.0 | 207 | 1013 | 28 | 132 |
| 9:00.0 | 127m | 1:58.1 | 212 | 1031 | 30 | 135 |
| 9:30.0 | 130m | 1:55.3 | 228 | 1084 | 30 | 138 |
| 10:00.0 | 136m | 1:50.2 | 261 | 1197 | 32 | 144 |
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Workout Graph
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