Eric Kearney 10:00 row
2,277
Meters
10:00.0
Time
2:11.7
Pace
129
Calories
118
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 130 |
April 10, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,277 | 2:11.7 | 153 | 826 | 129 | 23 | 118 |
| 0:30.0 | 94 | 2:39.5 | 86 | 596 | 4 | 20 | 84 |
| 1:00.0 | 104 | 2:24.2 | 117 | 701 | 5 | 18 | 100 |
| 1:30.0 | 105 | 2:22.8 | 120 | 713 | 5 | 18 | 112 |
| 2:00.0 | 104 | 2:24.2 | 117 | 701 | 5 | 18 | 108 |
| 2:30.0 | 104 | 2:24.2 | 117 | 701 | 5 | 20 | 107 |
| 3:00.0 | 105 | 2:22.8 | 120 | 713 | 5 | 20 | 105 |
| 3:30.0 | 107 | 2:20.1 | 127 | 737 | 6 | 20 | 106 |
| 4:00.0 | 108 | 2:18.8 | 131 | 749 | 6 | 20 | 108 |
| 4:30.0 | 109 | 2:17.6 | 134 | 762 | 6 | 22 | 116 |
| 5:00.0 | 108 | 2:18.8 | 131 | 749 | 6 | 20 | 112 |
| 5:30.0 | 110 | 2:16.3 | 138 | 775 | 6 | 22 | 118 |
| 6:00.0 | 114 | 2:11.5 | 154 | 828 | 6 | 22 | 119 |
| 6:30.0 | 117 | 2:08.2 | 166 | 871 | 7 | 24 | 121 |
| 7:00.0 | 118 | 2:07.1 | 170 | 886 | 7 | 26 | 124 |
| 7:30.0 | 121 | 2:03.9 | 184 | 932 | 7 | 26 | 127 |
| 8:00.0 | 124 | 2:00.9 | 198 | 980 | 8 | 26 | 130 |
| 8:30.0 | 128 | 1:57.1 | 217 | 1048 | 8 | 28 | 136 |
| 9:00.0 | 131 | 1:54.5 | 233 | 1102 | 9 | 30 | 143 |
| 9:30.0 | 134 | 1:51.9 | 250 | 1158 | 9 | 30 | 144 |
| 10:00.0 | 134 | 1:51.9 | 250 | 1158 | 9 | 30 | 147 |
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Workout Graph
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