Eric Kearney 10:00 row
2,254m
Meters
10:00.0
Time
2:13.0
Pace
128
Calories
115
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 128 |
April 18, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 22 | 115 |
| 0:30.0 | 99m | 2:31.5 | 101 | 646 | 20 | 89 |
| 1:00.0 | 102m | 2:27.0 | 110 | 678 | 18 | 96 |
| 1:30.0 | 103m | 2:25.6 | 113 | 690 | 18 | 102 |
| 2:00.0 | 102m | 2:27.0 | 110 | 678 | 18 | 104 |
| 2:30.0 | 104m | 2:24.2 | 117 | 701 | 20 | 108 |
| 3:00.0 | 104m | 2:24.2 | 117 | 701 | 20 | 103 |
| 3:30.0 | 107m | 2:20.1 | 127 | 737 | 20 | 104 |
| 4:00.0 | 106m | 2:21.5 | 124 | 725 | 20 | 107 |
| 4:30.0 | 107m | 2:20.1 | 127 | 737 | 22 | 113 |
| 5:00.0 | 108m | 2:18.8 | 131 | 749 | 20 | 119 |
| 5:30.0 | 112m | 2:13.9 | 146 | 801 | 22 | 113 |
| 6:00.0 | 114m | 2:11.5 | 154 | 828 | 24 | 116 |
| 6:30.0 | 115m | 2:10.4 | 158 | 842 | 24 | 119 |
| 7:00.0 | 117m | 2:08.2 | 166 | 871 | 24 | 121 |
| 7:30.0 | 120m | 2:05.0 | 179 | 916 | 26 | 128 |
| 8:00.0 | 121m | 2:03.9 | 184 | 932 | 26 | 127 |
| 8:30.0 | 124m | 2:00.9 | 198 | 980 | 26 | 128 |
| 9:00.0 | 126m | 1:59.0 | 207 | 1013 | 28 | 134 |
| 9:30.0 | 130m | 1:55.3 | 228 | 1084 | 30 | 138 |
| 10:00.0 | 135m | 1:51.1 | 255 | 1178 | 28 | 142 |
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Workout Graph
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