Eric Kearney 10:00 row
2,252m
Meters
10:00.0
Time
2:13.2
Pace
126
Calories
113
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 128 |
April 24, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 23 | 113 |
| 0:30.0 | 99m | 2:31.5 | 101 | 646 | 18 | 86 |
| 1:00.0 | 102m | 2:27.0 | 110 | 678 | 20 | 99 |
| 1:30.0 | 101m | 2:28.5 | 107 | 667 | 18 | 104 |
| 2:00.0 | 102m | 2:27.0 | 110 | 678 | 20 | 102 |
| 2:30.0 | 103m | 2:25.6 | 113 | 690 | 20 | 101 |
| 3:00.0 | 103m | 2:25.6 | 113 | 690 | 20 | 103 |
| 3:30.0 | 105m | 2:22.8 | 120 | 713 | 20 | 100 |
| 4:00.0 | 105m | 2:22.8 | 120 | 713 | 20 | 105 |
| 4:30.0 | 108m | 2:18.8 | 131 | 749 | 20 | 105 |
| 5:00.0 | 109m | 2:17.6 | 134 | 762 | 22 | 110 |
| 5:30.0 | 111m | 2:15.1 | 142 | 788 | 24 | 110 |
| 6:00.0 | 112m | 2:13.9 | 146 | 801 | 22 | 111 |
| 6:30.0 | 114m | 2:11.5 | 154 | 828 | 24 | 116 |
| 7:00.0 | 118m | 2:07.1 | 170 | 886 | 26 | 118 |
| 7:30.0 | 121m | 2:03.9 | 184 | 932 | 28 | 122 |
| 8:00.0 | 122m | 2:02.9 | 188 | 948 | 26 | 127 |
| 8:30.0 | 125m | 2:00.0 | 203 | 997 | 28 | 129 |
| 9:00.0 | 130m | 1:55.3 | 228 | 1084 | 28 | 136 |
| 9:30.0 | 130m | 1:55.3 | 228 | 1084 | 28 | 139 |
| 10:00.0 | 132m | 1:53.6 | 239 | 1120 | 30 | 143 |
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Workout Graph
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