Eric Kearney 9x1000m/0:30r row
9,000m
Meters
40:36.9
Time
2:15.3
Pace
532
Calories
123
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 9,052m |
| Overall Time | 45:06.9 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
| Drag Factor | 129 |
April 30, 2024 08:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.9 | 9,000m | 2:15.3 | 141 | 785 | 25 | 123 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 26 | 123 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 26 | 120 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 26 | 126 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 25 | 124 |
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 24 | 124 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 25 | 124 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 25 | 126 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 25 | 126 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 25 | 122 |
| r52m |
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Workout Graph
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