Eric Kearney 10:00 row
2,305m
Meters
10:00.0
Time
2:10.1
Pace
140
Calories
126
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 118 |
May 08, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 21 | 126 |
| 0:30.0 | 102m | 2:27.0 | 110 | 678 | 16 | 90 |
| 1:00.0 | 38m | 6:34.7 | 6 | 319 | 8 | 98 |
| 1:30.0 | 107m | 2:20.1 | 127 | 737 | 18 | 103 |
| 2:00.0 | 108m | 2:18.8 | 131 | 749 | 18 | 109 |
| 2:30.0 | 110m | 2:16.3 | 138 | 775 | 20 | 110 |
| 3:00.0 | 109m | 2:17.6 | 134 | 762 | 18 | 110 |
| 3:30.0 | 113m | 2:12.7 | 150 | 814 | 20 | 118 |
| 4:00.0 | 114m | 2:11.5 | 154 | 828 | 22 | 124 |
| 4:30.0 | 113m | 2:12.7 | 150 | 814 | 20 | 123 |
| 5:00.0 | 115m | 2:10.4 | 158 | 842 | 22 | 121 |
| 5:30.0 | 116m | 2:09.3 | 162 | 857 | 22 | 126 |
| 6:00.0 | 123m | 2:01.9 | 193 | 964 | 22 | 130 |
| 6:30.0 | 128m | 1:57.1 | 217 | 1048 | 24 | 133 |
| 7:00.0 | 131m | 1:54.5 | 233 | 1102 | 24 | 140 |
| 7:30.0 | 134m | 1:51.9 | 250 | 1158 | 26 | 146 |
| 8:00.0 | 139m | 1:47.9 | 279 | 1258 | 28 | 151 |
| 8:30.0 | 131m | 1:54.5 | 233 | 1102 | 24 | 154 |
| 9:00.0 | 101m | 2:28.5 | 107 | 667 | 20 | 146 |
| 9:30.0 | 135m | 1:51.1 | 255 | 1178 | 26 | 150 |
| 10:00.0 | 138m | 1:48.6 | 273 | 1237 | 26 | 156 |
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Workout Graph
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