Eric Kearney v750m/2:00r...5 row
3,750m
Meters
13:29.6
Time
1:47.9
Pace
281
Calories
161
Heart Rate
| Rest Distance | 807m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,557m |
| Overall Time | 23:29.6 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 30 |
| Stroke Count | 524 |
| Drag Factor | 127 |
May 23, 2024 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:29.6 | 3,750m | 1:47.9 | 278 | 1257 | 30 | 161 | |
| 2:42.1 | 750m | 1:48.0 | 277 | 1254 | 31 | 161 | |
| r: 2:00 | 184m | ||||||
| 2:42.6 | 750m | 1:48.4 | 275 | 1245 | 30 | 165 | |
| r: 2:00 | 208m | ||||||
| 2:41.9 | 750m | 1:47.9 | 278 | 1257 | 31 | 167 | |
| r: 2:00 | 94m | ||||||
| 2:42.5 | 750m | 1:48.3 | 275 | 1247 | 30 | 166 | |
| r: 2:00 | 159m | ||||||
| 2:40.5 | 750m | 1:47.0 | 286 | 1283 | 31 | 147 | |
| r: 2:00 | 162m | ||||||
| r807m |
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Workout Graph
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