Eric Kearney v1:00/2:00r...9 row
7,039m
Meters
25:00.0
Time
1:46.5
Pace
538
Calories
155
Heart Rate
| Rest Distance | 1,521m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,560m |
| Overall Time | 43:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 30 |
| Stroke Count | 949 |
| Drag Factor | 113 |
June 06, 2024 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 7,039m | 1:46.5 | 289 | 1295 | 30 | 155 | |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 34 | 132 | |
| r: 2:00 | 339m | ||||||
| 2:00.0 | 588m | 1:42.0 | 329 | 1433 | 32 | 155 | |
| r: 2:00 | 156m | ||||||
| 3:00.0 | 863m | 1:44.2 | 309 | 1362 | 31 | 156 | |
| r: 2:00 | 125m | ||||||
| 4:00.0 | 1,121m | 1:47.0 | 285 | 1281 | 32 | 141 | |
| r: 2:00 | 259m | ||||||
| 5:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 30 | 166 | |
| r: 2:00 | 221m | ||||||
| 4:00.0 | 1,084m | 1:50.7 | 258 | 1187 | 27 | 164 | |
| r: 2:00 | 86m | ||||||
| 3:00.0 | 822m | 1:49.4 | 267 | 1217 | 28 | 164 | |
| r: 2:00 | 124m | ||||||
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 31 | 164 | |
| r: 2:00 | 108m | ||||||
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 34 | 158 | |
| r: 2:00 | 103m | ||||||
| r1,521m |
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Workout Graph
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