Eric Kearney 8x1000m/1:30r row
8,000m
Meters
34:46.2
Time
2:10.3
Pace
484
Calories
125
Heart Rate
Rest Distance | 100m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 8,100m |
Overall Time | 46:46.2 |
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 23 |
Stroke Count | 811 |
Drag Factor | 112 |
June 11, 2024 09:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:46.2 | 8,000m | 2:10.3 | 158 | 843 | 23 | 125 |
4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 22 | 117 |
4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 23 | 124 |
4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 23 | 128 |
4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 23 | 125 |
4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 25 | 134 |
4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 23 | 124 |
4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 23 | 124 |
4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 24 | 130 |
r100m |
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Workout Graph
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