Eric Kearney 10:00 row
2,443
Meters
10:00.0
Time
2:02.7
Pace
151
Calories
124
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 111 |
June 23, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,443 | 2:02.7 | 189 | 950 | 151 | 23 | 124 |
| 0:30.0 | 108 | 2:18.8 | 131 | 749 | 6 | 18 | 92 |
| 1:00.0 | 109 | 2:17.6 | 134 | 762 | 6 | 18 | 104 |
| 1:30.0 | 109 | 2:17.6 | 134 | 762 | 6 | 18 | 108 |
| 2:00.0 | 111 | 2:15.1 | 142 | 788 | 6 | 20 | 108 |
| 2:30.0 | 112 | 2:13.9 | 146 | 801 | 6 | 18 | 110 |
| 3:00.0 | 113 | 2:12.7 | 150 | 814 | 6 | 20 | 111 |
| 3:30.0 | 114 | 2:11.5 | 154 | 828 | 6 | 22 | 112 |
| 4:00.0 | 115 | 2:10.4 | 158 | 842 | 7 | 20 | 118 |
| 4:30.0 | 116 | 2:09.3 | 162 | 857 | 7 | 20 | 118 |
| 5:00.0 | 118 | 2:07.1 | 170 | 886 | 7 | 22 | 120 |
| 5:30.0 | 119 | 2:06.0 | 175 | 901 | 7 | 22 | 123 |
| 6:00.0 | 122 | 2:02.9 | 188 | 948 | 7 | 24 | 126 |
| 6:30.0 | 126 | 1:59.0 | 207 | 1013 | 8 | 24 | 129 |
| 7:00.0 | 128 | 1:57.1 | 217 | 1048 | 8 | 26 | 132 |
| 7:30.0 | 130 | 1:55.3 | 228 | 1084 | 9 | 24 | 137 |
| 8:00.0 | 133 | 1:52.7 | 244 | 1139 | 9 | 28 | 141 |
| 8:30.0 | 136 | 1:50.2 | 261 | 1197 | 9 | 28 | 145 |
| 9:00.0 | 137 | 1:49.4 | 267 | 1217 | 10 | 28 | 149 |
| 9:30.0 | 142 | 1:45.6 | 297 | 1321 | 10 | 30 | 151 |
| 10:00.0 | 144 | 1:44.1 | 310 | 1365 | 11 | 30 | 156 |
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Workout Graph
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