Eric Kearney v2:00/2:00r...5 row
3,819m
Meters
14:00.0
Time
1:49.9
Pace
279
Calories
164
Heart Rate
| Rest Distance | 214m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,033m |
| Overall Time | 24:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 29 |
| Stroke Count | 430 |
| Drag Factor | 121 |
July 15, 2024 06:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,819m | 1:49.9 | 263 | 1205 | 29 | 164 | |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 32 | 160 | |
| r: 2:00 | 81m | ||||||
| 3:00.0 | 822m | 1:49.4 | 267 | 1217 | 29 | 165 | |
| r: 2:00 | 44m | ||||||
| 4:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 28 | 164 | |
| r: 2:00 | 43m | ||||||
| 3:00.0 | 794m | 1:53.3 | 240 | 1127 | 28 | 163 | |
| r: 2:00 | 30m | ||||||
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 32 | 168 | |
| r: 2:00 | 16m | ||||||
| r214m |
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Workout Graph
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