Eric Kearney v1000m/1:00r...10 row
10,000m
Meters
46:43.6
Time
2:20.1
Pace
569
Calories
126
Heart Rate
| Rest Distance | 187m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,187m |
| Overall Time | 56:43.6 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 1086 |
| Drag Factor | 114 |
September 10, 2024 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:43.6 | 10,000m | 2:20.1 | 127 | 737 | 22 | 126 | |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 21 | 120 | |
| r: 1:00 | 49m | ||||||
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 24 | 125 | |
| r: 1:00 | 39m | ||||||
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 24 | 123 | |
| r: 1:00 | 16m | ||||||
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 23 | 128 | |
| r: 1:00 | 17m | ||||||
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 22 | 128 | |
| r: 1:00 | 16m | ||||||
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 22 | 130 | |
| r: 1:00 | 17m | ||||||
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 22 | 128 | |
| r: 1:00 | 6m | ||||||
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 22 | 127 | |
| r: 1:00 | 6m | ||||||
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 24 | 127 | |
| r: 1:00 | 7m | ||||||
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 24 | 124 | |
| r: 1:00 | 14m | ||||||
| r187m |
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Workout Graph
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