Eric Kearney 10:00 row
2,165m
Meters
10:00.0
Time
2:18.5
Pace
119
Calories
100
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 119 |
October 12, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 23 | 100 |
| 0:30.0 | 91m | 2:44.8 | 78 | 568 | 20 | 76 |
| 1:00.0 | 93m | 2:41.2 | 83 | 587 | 18 | 81 |
| 1:30.0 | 93m | 2:41.2 | 83 | 587 | 18 | 83 |
| 2:00.0 | 96m | 2:36.2 | 92 | 615 | 20 | 84 |
| 2:30.0 | 98m | 2:33.0 | 98 | 635 | 20 | 89 |
| 3:00.0 | 99m | 2:31.5 | 101 | 646 | 20 | 86 |
| 3:30.0 | 98m | 2:33.0 | 98 | 635 | 20 | 88 |
| 4:00.0 | 100m | 2:30.0 | 104 | 656 | 20 | 90 |
| 4:30.0 | 103m | 2:25.6 | 113 | 690 | 22 | 93 |
| 5:00.0 | 103m | 2:25.6 | 113 | 690 | 22 | 93 |
| 5:30.0 | 104m | 2:24.2 | 117 | 701 | 22 | 96 |
| 6:00.0 | 107m | 2:20.1 | 127 | 737 | 24 | 100 |
| 6:30.0 | 110m | 2:16.3 | 138 | 775 | 24 | 102 |
| 7:00.0 | 112m | 2:13.9 | 146 | 801 | 26 | 108 |
| 7:30.0 | 113m | 2:12.7 | 150 | 814 | 26 | 107 |
| 8:00.0 | 119m | 2:06.0 | 175 | 901 | 26 | 113 |
| 8:30.0 | 123m | 2:01.9 | 193 | 964 | 28 | 119 |
| 9:00.0 | 128m | 1:57.1 | 217 | 1048 | 30 | 128 |
| 9:30.0 | 133m | 1:52.7 | 244 | 1139 | 30 | 132 |
| 10:00.0 | 143m | 1:44.8 | 303 | 1343 | 34 | 144 |
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Workout Graph
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