Eric Kearney 10:00 row
2,303m
Meters
10:00.0
Time
2:10.2
Pace
132
Calories
121
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 119 |
October 17, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 23 | 121 |
| 0:30.0 | 94m | 2:39.5 | 86 | 596 | 20 | 91 |
| 1:00.0 | 105m | 2:22.8 | 120 | 713 | 20 | 106 |
| 1:30.0 | 107m | 2:20.1 | 127 | 737 | 20 | 110 |
| 2:00.0 | 105m | 2:22.8 | 120 | 713 | 20 | 115 |
| 2:30.0 | 104m | 2:24.2 | 117 | 701 | 20 | 111 |
| 3:00.0 | 107m | 2:20.1 | 127 | 737 | 20 | 111 |
| 3:30.0 | 113m | 2:12.7 | 150 | 814 | 20 | 110 |
| 4:00.0 | 115m | 2:10.4 | 158 | 842 | 24 | 120 |
| 4:30.0 | 112m | 2:13.9 | 146 | 801 | 20 | 120 |
| 5:00.0 | 110m | 2:16.3 | 138 | 775 | 22 | 121 |
| 5:30.0 | 111m | 2:15.1 | 142 | 788 | 24 | 119 |
| 6:00.0 | 113m | 2:12.7 | 150 | 814 | 24 | 123 |
| 6:30.0 | 115m | 2:10.4 | 158 | 842 | 24 | 120 |
| 7:00.0 | 117m | 2:08.2 | 166 | 871 | 24 | 124 |
| 7:30.0 | 118m | 2:07.1 | 170 | 886 | 28 | 126 |
| 8:00.0 | 121m | 2:03.9 | 184 | 932 | 26 | 130 |
| 8:30.0 | 127m | 1:58.1 | 212 | 1031 | 28 | 133 |
| 9:00.0 | 131m | 1:54.5 | 233 | 1102 | 30 | 142 |
| 9:30.0 | 136m | 1:50.2 | 261 | 1197 | 30 | 148 |
| 10:00.0 | 141m | 1:46.3 | 291 | 1300 | 32 | 152 |
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Workout Graph
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