Eric Kearney 10:00 row
2,180m
Meters
10:00.0
Time
2:17.6
Pace
121
Calories
110
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 122 |
October 22, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 23 | 110 |
| 0:30.0 | 96m | 2:36.2 | 92 | 615 | 20 | 87 |
| 1:00.0 | 95m | 2:37.8 | 89 | 606 | 18 | 94 |
| 1:30.0 | 96m | 2:36.2 | 92 | 615 | 18 | 101 |
| 2:00.0 | 98m | 2:33.0 | 98 | 635 | 18 | 99 |
| 2:30.0 | 102m | 2:27.0 | 110 | 678 | 20 | 99 |
| 3:00.0 | 101m | 2:28.5 | 107 | 667 | 20 | 101 |
| 3:30.0 | 102m | 2:27.0 | 110 | 678 | 20 | 99 |
| 4:00.0 | 102m | 2:27.0 | 110 | 678 | 20 | 107 |
| 4:30.0 | 104m | 2:24.2 | 117 | 701 | 22 | 103 |
| 5:00.0 | 104m | 2:24.2 | 117 | 701 | 22 | 104 |
| 5:30.0 | 104m | 2:24.2 | 117 | 701 | 22 | 102 |
| 6:00.0 | 104m | 2:24.2 | 117 | 701 | 24 | 99 |
| 6:30.0 | 107m | 2:20.1 | 127 | 737 | 22 | 108 |
| 7:00.0 | 113m | 2:12.7 | 150 | 814 | 26 | 115 |
| 7:30.0 | 116m | 2:09.3 | 162 | 857 | 26 | 120 |
| 8:00.0 | 119m | 2:06.0 | 175 | 901 | 28 | 123 |
| 8:30.0 | 123m | 2:01.9 | 193 | 964 | 28 | 130 |
| 9:00.0 | 125m | 2:00.0 | 203 | 997 | 30 | 138 |
| 9:30.0 | 132m | 1:53.6 | 239 | 1120 | 32 | 139 |
| 10:00.0 | 137m | 1:49.4 | 267 | 1217 | 32 | 146 |
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Workout Graph
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