Eric Kearney 10:00 row
2,313m
Meters
10:00.0
Time
2:09.7
Pace
135
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 117 |
October 26, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 23 | 119 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 20 | 84 |
| 1:00.0 | 100m | 2:30.0 | 104 | 656 | 18 | 99 |
| 1:30.0 | 100m | 2:30.0 | 104 | 656 | 18 | 104 |
| 2:00.0 | 101m | 2:28.5 | 107 | 667 | 20 | 102 |
| 2:30.0 | 102m | 2:27.0 | 110 | 678 | 18 | 114 |
| 3:00.0 | 103m | 2:25.6 | 113 | 690 | 18 | 114 |
| 3:30.0 | 107m | 2:20.1 | 127 | 737 | 20 | 107 |
| 4:00.0 | 105m | 2:22.8 | 120 | 713 | 20 | 105 |
| 4:30.0 | 109m | 2:17.6 | 134 | 762 | 22 | 109 |
| 5:00.0 | 112m | 2:13.9 | 146 | 801 | 20 | 114 |
| 5:30.0 | 114m | 2:11.5 | 154 | 828 | 22 | 117 |
| 6:00.0 | 119m | 2:06.0 | 175 | 901 | 24 | 122 |
| 6:30.0 | 123m | 2:01.9 | 193 | 964 | 24 | 127 |
| 7:00.0 | 123m | 2:01.9 | 193 | 964 | 26 | 128 |
| 7:30.0 | 125m | 2:00.0 | 203 | 997 | 26 | 133 |
| 8:00.0 | 128m | 1:57.1 | 217 | 1048 | 28 | 133 |
| 8:30.0 | 132m | 1:53.6 | 239 | 1120 | 28 | 138 |
| 9:00.0 | 134m | 1:51.9 | 250 | 1158 | 30 | 140 |
| 9:30.0 | 136m | 1:50.2 | 261 | 1197 | 30 | 143 |
| 10:00.0 | 141m | 1:46.3 | 291 | 1300 | 32 | 147 |
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Workout Graph
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