Eric Kearney 10:00 row
2,168m
Meters
10:00.0
Time
2:18.3
Pace
119
Calories
110
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 119 |
October 30, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 23 | 110 |
| 0:30.0 | 93m | 2:41.2 | 83 | 587 | 24 | 84 |
| 1:00.0 | 101m | 2:28.5 | 107 | 667 | 20 | 96 |
| 1:30.0 | 101m | 2:28.5 | 107 | 667 | 20 | 101 |
| 2:00.0 | 98m | 2:33.0 | 98 | 635 | 20 | 101 |
| 2:30.0 | 99m | 2:31.5 | 101 | 646 | 20 | 100 |
| 3:00.0 | 99m | 2:31.5 | 101 | 646 | 20 | 102 |
| 3:30.0 | 99m | 2:31.5 | 101 | 646 | 20 | 100 |
| 4:00.0 | 101m | 2:28.5 | 107 | 667 | 20 | 102 |
| 4:30.0 | 102m | 2:27.0 | 110 | 678 | 22 | 105 |
| 5:00.0 | 104m | 2:24.2 | 117 | 701 | 20 | 107 |
| 5:30.0 | 107m | 2:20.1 | 127 | 737 | 24 | 110 |
| 6:00.0 | 108m | 2:18.8 | 131 | 749 | 22 | 112 |
| 6:30.0 | 109m | 2:17.6 | 134 | 762 | 24 | 111 |
| 7:00.0 | 112m | 2:13.9 | 146 | 801 | 24 | 114 |
| 7:30.0 | 115m | 2:10.4 | 158 | 842 | 26 | 120 |
| 8:00.0 | 117m | 2:08.2 | 166 | 871 | 28 | 123 |
| 8:30.0 | 119m | 2:06.0 | 175 | 901 | 28 | 126 |
| 9:00.0 | 123m | 2:01.9 | 193 | 964 | 30 | 128 |
| 9:30.0 | 129m | 1:56.2 | 223 | 1066 | 30 | 135 |
| 10:00.0 | 133m | 1:52.7 | 244 | 1139 | 34 | 141 |
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Workout Graph
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