Eric Kearney 10:00 row
2,119m
Meters
10:00.0
Time
2:21.5
Pace
113
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 121 |
November 05, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 23 | 113 |
| 0:30.0 | 99m | 2:31.5 | 101 | 646 | 20 | 96 |
| 1:00.0 | 100m | 2:30.0 | 104 | 656 | 20 | 106 |
| 1:30.0 | 101m | 2:28.5 | 107 | 667 | 18 | 107 |
| 2:00.0 | 100m | 2:30.0 | 104 | 656 | 20 | 109 |
| 2:30.0 | 99m | 2:31.5 | 101 | 646 | 20 | 107 |
| 3:00.0 | 100m | 2:30.0 | 104 | 656 | 20 | 108 |
| 3:30.0 | 98m | 2:33.0 | 98 | 635 | 20 | 104 |
| 4:00.0 | 99m | 2:31.5 | 101 | 646 | 22 | 103 |
| 4:30.0 | 99m | 2:31.5 | 101 | 646 | 20 | 106 |
| 5:00.0 | 100m | 2:30.0 | 104 | 656 | 22 | 109 |
| 5:30.0 | 103m | 2:25.6 | 113 | 690 | 22 | 108 |
| 6:00.0 | 103m | 2:25.6 | 113 | 690 | 24 | 110 |
| 6:30.0 | 106m | 2:21.5 | 124 | 725 | 24 | 112 |
| 7:00.0 | 108m | 2:18.8 | 131 | 749 | 26 | 115 |
| 7:30.0 | 111m | 2:15.1 | 142 | 788 | 26 | 116 |
| 8:00.0 | 111m | 2:15.1 | 142 | 788 | 26 | 126 |
| 8:30.0 | 115m | 2:10.4 | 158 | 842 | 28 | 123 |
| 9:00.0 | 118m | 2:07.1 | 170 | 886 | 30 | 129 |
| 9:30.0 | 121m | 2:03.9 | 184 | 932 | 30 | 131 |
| 10:00.0 | 126m | 1:59.0 | 207 | 1013 | 32 | 137 |
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Workout Graph
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