Eric Kearney v2:00/2:00r...5 row
3,961m
Meters
14:00.0
Time
1:46.0
Pace
303
Calories
166
Heart Rate
| Rest Distance | 861m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,822m |
| Overall Time | 24:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 35 |
| Stroke Count | 616 |
| Drag Factor | 122 |
November 05, 2024 08:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,961m | 1:46.0 | 294 | 1310 | 35 | 166 | |
| 2:00.0 | 593m | 1:41.1 | 338 | 1462 | 36 | 163 | |
| r: 2:00 | 299m | ||||||
| 3:00.0 | 843m | 1:46.7 | 288 | 1289 | 35 | 165 | |
| r: 2:00 | 155m | ||||||
| 4:00.0 | 1,105m | 1:48.5 | 273 | 1240 | 34 | 168 | |
| r: 2:00 | 89m | ||||||
| 3:00.0 | 839m | 1:47.2 | 284 | 1275 | 36 | 168 | |
| r: 2:00 | 137m | ||||||
| 2:00.0 | 581m | 1:43.2 | 318 | 1393 | 36 | 169 | |
| r: 2:00 | 181m | ||||||
| r861m |
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Workout Graph
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