Eric Kearney 10000m row
10,000
Meters
39:36.2
Time
1:58.8
Pace
668
Calories
153
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 31 |
| Stroke Count | 1242 |
| Drag Factor | 119 |
November 11, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:36.2 | 10,000 | 1:58.8 | 209 | 1018 | 668 | 31 | 153 |
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 70 | 32 | 147 |
| 3:47.1 | 2,000 | 1:53.5 | 239 | 1122 | 70 | 33 | 160 |
| 3:54.9 | 3,000 | 1:57.4 | 216 | 1043 | 68 | 32 | 148 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1021 | 67 | 32 | 156 |
| 4:01.4 | 5,000 | 2:00.7 | 199 | 985 | 66 | 31 | 150 |
| 4:00.9 | 6,000 | 2:00.4 | 200 | 989 | 66 | 31 | 153 |
| 4:00.0 | 7,000 | 2:00.0 | 203 | 997 | 66 | 31 | 155 |
| 4:01.6 | 8,000 | 2:00.8 | 199 | 983 | 65 | 31 | 155 |
| 4:06.8 | 9,000 | 2:03.4 | 186 | 941 | 64 | 31 | 150 |
| 3:58.9 | 10,000 | 1:59.4 | 205 | 1006 | 66 | 31 | 158 |
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Workout Graph
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