Eric Kearney 5:00 row
862m
Meters
5:00.0
Time
2:54.0
Pace
48
Calories
103
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 96 |
November 12, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 23 | 103 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 27 | 103 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 31 | 113 |
| 3:00.0 | 88m | 5:40.9 | 9 | 330 | 10 | 88 |
| 4:00.0 | 117m | 4:16.4 | 21 | 371 | 16 | 101 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 31 | 113 |
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Workout Graph
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