Eric Kearney 10:00 row
2,349m
Meters
10:00.0
Time
2:07.7
Pace
142
Calories
114
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 116 |
December 10, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 23 | 114 |
| 0:30.0 | 106m | 2:21.5 | 124 | 725 | 22 | 95 |
| 1:00.0 | 106m | 2:21.5 | 124 | 725 | 20 | 96 |
| 1:30.0 | 105m | 2:22.8 | 120 | 713 | 20 | 99 |
| 2:00.0 | 106m | 2:21.5 | 124 | 725 | 20 | 106 |
| 2:30.0 | 106m | 2:21.5 | 124 | 725 | 20 | 104 |
| 3:00.0 | 107m | 2:20.1 | 127 | 737 | 18 | 104 |
| 3:30.0 | 107m | 2:20.1 | 127 | 737 | 20 | 105 |
| 4:00.0 | 108m | 2:18.8 | 131 | 749 | 20 | 105 |
| 4:30.0 | 111m | 2:15.1 | 142 | 788 | 22 | 109 |
| 5:00.0 | 113m | 2:12.7 | 150 | 814 | 22 | 110 |
| 5:30.0 | 114m | 2:11.5 | 154 | 828 | 22 | 116 |
| 6:00.0 | 116m | 2:09.3 | 162 | 857 | 22 | 118 |
| 6:30.0 | 120m | 2:05.0 | 179 | 916 | 26 | 118 |
| 7:00.0 | 124m | 2:00.9 | 198 | 980 | 24 | |
| 7:30.0 | 126m | 1:59.0 | 207 | 1013 | 26 | 123 |
| 8:00.0 | 128m | 1:57.1 | 217 | 1048 | 28 | 125 |
| 8:30.0 | 130m | 1:55.3 | 228 | 1084 | 26 | 126 |
| 9:00.0 | 135m | 1:51.1 | 255 | 1178 | 30 | 138 |
| 9:30.0 | 137m | 1:49.4 | 267 | 1217 | 30 | 138 |
| 10:00.0 | 143m | 1:44.8 | 303 | 1343 | 32 | 149 |
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Workout Graph
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