Eric Kearney 10000m row
10,000m
Meters
38:59.9
Time
1:56.9
Pace
678
Calories
150
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 30 |
| Stroke Count | 1191 |
| Drag Factor | 113 |
December 14, 2024 12:15:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.9 | 10,000m | 1:56.9 | 219 | 1052 | 30 | 150 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 31 | 140 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 31 | 147 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 30 | 146 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 30 | 146 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 30 | 149 |
| 3:53.0 | 6,000m | 1:56.5 | 221 | 1061 | 31 | 152 |
| 3:54.7 | 7,000m | 1:57.3 | 217 | 1045 | 30 | 154 |
| 3:56.3 | 8,000m | 1:58.1 | 212 | 1030 | 30 | 153 |
| 3:56.1 | 9,000m | 1:58.0 | 213 | 1032 | 30 | 154 |
| 3:47.1 | 10,000m | 1:53.5 | 239 | 1122 | 32 | 163 |
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Workout Graph
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